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Personal care and coaching services

Custom support, tailored to your daily life, needs, and personal goals, at your own pace and in your own environment.

Support at Nara Zorgt is always customized. We work closely together to explore the challenges you encounter in daily life and precisely determine what you need. Every step we take is fully aligned with your pace, boundaries, and personal wishes.

Specialized, tailored guidance adapted to your needs.

Practical and personalized coaching for individuals with autism or ADHD, focused on creating more balance, structure, and confidence in daily life.

Autism Coaching

As an autism coach, I help you better understand your autism and learn how to manage it in your daily life. Together, we look at your unique profile and personal context. We work with practical tools focused on:


Sensory Processing & Stimuli

Learning to recognize, understand, and manage daily sensory overloads and environmental triggers.

Planning & Daily Structure

Creating personalized, step-by-step routines to organize your day and week with clarity.

Social Interactions

Navigating social situations comfortably, understanding communication dynamics, and building confidence.

Foundation Package

As an ADHD coach, I support you through the unique challenges that come with ADHD. We work together to find realistic, functional strategies that fit your life, helping you gain more control and predictability at school, at work, and at home. We focus on:


Overcoming Procrastination

Breaking down large, overwhelming tasks into small, actionable steps to make getting started easier.

Impulsivity & Concentration

Finding functional tools and strategies to manage sudden impulses and improve focus on daily tasks.

Stable Routines & Planning

Designing realistic schedules that are easy to stick to, helping you maintain long-term stability and rhythm.

Hands-On Support in Daily Life


Whether you have a specific diagnosis or are just navigating a vulnerable period, I provide practical, in-home guidance for youth and adults to help you find your footing.

  • Structure & Planning: Bringing clear order to your day or week—mapping out what happens and when.
  • Administration & Mail: Practical help with paperwork—opening, understanding, and answering letters, filling out forms, and scheduling appointments.
  • Advocacy & Accompaniment: Thinking along with you and accompanying you to important appointments with schools, municipalities, doctors, or other healthcare providers.
  • Family & Caregiver Support: Offering guidance and support for your loved ones and informal caregivers to help them coordinate care and maintain balance.


Professional Expertise & Proven Quality

Combining unique personal coaching methods with certified legal healthcare standards.


The NICO Methodology

In my guidance, whenever it is helpful, I implement my self-developed NICO methodology. This specific framework is designed for individuals who experience social awkwardness, feel uncertain about how to respond appropriately in social situations, or struggle with impulse control.


Kiwa Certified Quality

As an independent healthcare professional, I hold the official Kiwa quality mark (Mijn Keurmerk). This independent certification demonstrates that my administrative workflow, professional methods, and daily operations strictly comply with all current legal healthcare standards and quality regulations (such as the Wkkgz). 

How We Work Together

1

Introduction

We begin with a quiet, low-pressure conversation to share your story, ask questions, and explore your goals in a completely safe space.

2

Tailored Plan

Together, we design a highly practical and realistic guidance plan built entirely around your unique life and comfortable pace.

3

Pay

We work closely to reach your daily goals, with the option to align our approach with your family or other healthcare professionals.


Ready to Take the Next Step?
Everyone deserves support that feels safe, personal, and understanding. Whether you are looking for guidance for yourself or someone close to you, Nara Zorgt is here to help.


Get in Touch